Muscle And Fitness

I am Dave, a 58 year-old man in the Cleveland area that wants to get back into shape . I know nudism is about body acceptance however I want to look GREAT. I was a bodybuilder in my younger years but got away from it, sorry to say. Anyone in the...

Wondering if anyone here has done a Tough Mudder endurance obstacle course. I'm doing one tomorrow. The course isn't too far from our nude beach so I might relax afterwards on the beach

I lived on Manhattan in the 80's. A colleague belonged to the all-male NYAC and we play basketball, lift, nude swim and steam/sauna after work there. Being all-male, the pool was nude, locker rooms relaxed nude, steam and sauna, of course same....

Any other fitness professionals into nudism? I am a personal trainer

Does anyone have any idea's on how to work out with a cast on your arm? Not being active is driving me nuts.

Just started working out. Never really had to before but should have anyway to maintain what I had. I'm running for the first time ever using the Couch 2 5K program. I just finished week one. Anyone have any running tips, especially to stay...