Vulnerability and Authenticity

My preference for
nudity arose from intuition rather than rationalism, but having walked the road
I am open to see some connections I would not have otherwise. I find it
intensifies my encounters with nature, being invigorating and liberating, and I
see the same effect with interactions with other people. It makes me feel fully
alive. Brene Brown has established the linkage between vulnerability and
authenticity beyond question, and the linkage between nudity and vulnerability
seems obvious. We are so quick to assume a defensive position and it limits our
opportunities for interaction and growth. We hate vulnerability and see it as
weakness, but if we can face it and remain undefended rather than running and
hiding or covering with a suit of armor, the potential for enlargement is
enormous. This is terrifying and takes real courage, to present yourself just
as you are, unafraid, and trusting that that is enough. This opens the door for
you to be your true, authentic self rather than the contrived and acquired
images that so many cultural forces would impose on us.

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