Seeking advice on starting Yoga after injuries
I'm considering starting a yoga program to help rehabilitate from nerve damages from a double hernia surgery.
This topic was edited Invalid date
- 8 years ago
RE:Seeking advice on starting Yoga after injuries
I think that yoga could be very helpful but I would be investigating yoga studios for an experienced teacher that understands oost-surgery conditions. Most yoga is geared toward respecting body limits. Vancouver should have a lot to offer. Also check out P. T.
Maybe you will even fond a nice nude yoga class. It's very nice experience.
This post was edited Invalid date
- 7 years ago
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