Art of Living Course

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Course:
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Art of Living Course
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Venue:
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Art of Living Center
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Address:
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212 Durham Ave
Metuchen, NJ 08840/td
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td class="formlabel-left"Start Date:
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Nov 08, 2010 9:30 AM
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End Date:
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Nov 12, 2010 12:30 PM
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Course Features
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~ Yoga: Easily learned tension-releasing stretching exercises.
~ Revitalizing breathing techniques that increase energy and deeply relax body and mind.
~ Guided interactive processes.
~ Natural principles of effective living.
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The Sudarshan Kriya: A powerful breathing technique that purifies and
rejuvenates through the elimination of toxins at a deep cellular level.
Some of the Benefits of the Course
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~ Reduces stress.
~ Increases health & well being.
~ More ease & joy in personal and professional relationships.
~ Greater creativity and clarity of mind.

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