Yoga time

What time of day is your favorite time to practice. I really like to practice at sunset and watch the sun go down as I flow

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sunrise

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Do you get to watch the sunrise as you practice?

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I do my weekday yoga exercises in the mornings before getting cleaned up, for stretching purposes and strengthening my lower back.

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In the morning while the sun is heating up the backyard

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I find practicing yoga in the morning is the best time for me.

Do morning work best time wise in your day or is it a wake up routine?

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I do my weekday yoga exercises in the mornings before getting cleaned up, for stretching purposes and strengthening my lower back.

Early morning yoga is good to activate the spine for the rest of the day.

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In the morning while the sun is heating up the backyard

Can you practice clothes free in your backyard?

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Yes. Its a favorite thing to do.

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Yes. Its a favorite thing to do.

Good for you!

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