My favorite exercis and relaxation

I love yoga and especially like to practice yoga in the nude. My preference is on a quiet beach in the morning while the sun is rising or on the balcony of my flat. I will normally go through the exercis in 30 minutes with breathing following it.

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RE: My favorite exercis and relaxation

yes iagreeits very nice to do yoga in the nude but i like it in my room. bit shy to do it outdoors.

This post was edited
RE:My favorite exercis and relaxation

I love yoga and especially like to practice yoga in the nude. My preference is on a quiet beach in the morning while the sun is rising or on the balcony of my flat. I will normally go through the exercis in 30 minutes with breathing following it.

Never done yoga on the beach its on my wish list but doing yoga outdoors under the sun is great. Feeling air on your skin all over the body as you move heightens body awareness IMO.

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