Kettlebell Workouts

Anyone else here workout with kettlebells? What are your go to exercises(single kb lifts)?

I'm currently doing Simple and Sinister, but I'm always looking for new moves to finish out my workout in order to keep it fun and fresh. There's nothing better than getting a good sweat in then laying out to bring the heat rate back down.!

-M

This topic was edited
RE:Kettlebell Workouts

I workout with Kettlebells live.
Skype is
Bare Fitness

This post was edited
RE:Kettlebell Workouts

I do not have an kettlebells. Would dumbbells sub okay?

This post was edited
RE:Kettlebell Workouts

Definitely enjoy doing my kettlebell workout they seem to effectively burn calories, tone and strengthen.

This post was edited
RE:Kettlebell Workouts

I'm currently doing Simple and Sinister, but I'm always looking for new moves to finish out my workout in order to keep it fun and fresh.-M

Gonna follow your example try the simple and sinister to add some variety to my daily workout kettle bell routine

This post was edited

Actions

Back to TopicsReply to Topic

Share this topic

Join True Nudists60 second signup
Upgrade Your AccountUpgrade your account!Why Upgrade?
Get CertifiedGet Certified
Become an Affiliate

Get paid just by sending us users/traffic.

Signup takes seconds, start now!

Signup as an affiliate!