Health benefits of regular utilization of traditional Korean spas
As a supporter of traditional Korean spas this post is to determine if there is a critical mass of interest in the therapeutic environment that defines Korean spas. Pools, hot tubs, communal showers, Finnish sauna, steam room, quiet room, cold plunge pool, body scrub, mist sauna, etc.
My favorite part of going to the Korean Spa is knowing what a relaxing day it will be. I normally spend about 6hrs there, I get the body scrub and massage. I spend time in each of the saunas, cold room, hot tubs, steam room, and cold pool. Each offering something beneficial. I have been busting ass working on a home renovation, planting my garden, and building a chicken coop...As soon as things calm down I am heading to the spa, I deserve a day of relaxation lol
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