How Nudism Helps With Exercising?
I have found that the range of motion, being able to see exactly how my body is aligned while nude, and my clothes not twisting my body into an improper position halfway through a set have dramatically improved my physical therapy efforts, resulting in my ability to resume other physical stuff, now nude whenever possible.
I have found that the range of motion, being able to see exactly how my body is aligned while nude, and my clothes not twisting my body into an improper position halfway through a set have dramatically improved my physical therapy efforts, resulting in my ability to resume other physical stuff, now nude whenever possible.
All things are better when you are nude. Espacially exercise. Including all reactions of male Body. Its natural.
When I lived in Ft Lauderdale and worked out nude every week at The Club Fort Lauderdale, I found that I always got a much better workout than when I work out clothed at the regular gym. I agree with seeing the muscle groups in the mirror and when someone is watching me, I tend to have more energy and do extra reps / sets.. I am a few weeks from having my clothing prohibited home gym set up. That project got set back a bit by the Hurricane and a Medical / physical issue I have had for the past month. Once I get it done, I will set up a webcam in there so that anyone that wants to watch can.
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