Biotin for stronger, thicker body hair
Biotin,
I have spoken about biotin before but I wanted to give an update. Biotin is an over the counter supplement usually taken to strengthen hair and nails. I have taken a biotin supplement 4-5 times a week for about five years. Although it will never give me the amount of body hair Ive dreamt of my entire life, Im grateful that it strengthened and filled out what I have. My pubic and body hair is thicker and stronger though its not enough to change my look in photos.
It has one side effect for some men. I dont have the side effects but my hubby does. Some people get a bump (a kinda pimple) on the jaw line. Weird, just means lower the dosage.
There is shampoo with biotin but I have never tried it. I have only taken the pill supplement.
Lots of information online regarding biotin. Does anyone else use it?