The WII

Just wondering does The Wii count as Exercise ???? I just love it!!! I am also looking into doing a bit of Yoga I have heard that it is really good All nude of course lol So if anyone has any tips etc perhaps you can let the group know

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RE: The WII

Definitely......(pant).....cardio......(pant)........

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RE: The WII

Just wondering does The Wii count as Exercise ???? I just love it!!! I am also looking into doing a bit of Yoga I have heard that it is really good All nude of course lol So if anyone has any tips etc perhaps you can let the group knowI can certainly vouch for the nude yoga - it's wonderful exercise. There are lots of DVDs (I have one taught by a combination of Rodney Yee and Marielle Hemmingway that's quite good), and I have the good fortune to be able to attend a weekly class that's done nude. I look forward to it, as you can imagine, and it's easily the most calming, grounding part of my week, plus I get stretching and strength training, all in one. If you get the chance to do it, don't miss it!

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RE: The WII

Just wondering does The Wii count as Exercise ???? I just love it!!! I am also looking into doing a bit of Yoga I have heard that it is really good All nude of course lol So if anyone has any tips etc perhaps you can let the group knowOf course the Wii System counts as exercise.
It offers some great workouts which can be done while naked in the comfort of your own home.

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RE: The WII

I think a Wii would count, as long as you pick games that keep your heart rate up for 15-20 minutes.

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