Going bottomless & low back pain
While this may not be necessarily nudism, it can be beneficial. I had low back pain due to lifting injuries. Belts were excrutiatingly pain along with tight pants. So, I went to bigger waistline pants and suspenders. Nagging radiating pain to my leg encouraged me to ditch the wallet.
Best of all was to ditch anything from the waist down at home. Including during the winter, I wore socks, shoes, and a t-shirt. It was somewhat cool at times, but did my back feel better!
Clothes can be binding in different ways to different places. So for health & comfort, ditch the clothes when able. Just another way nudism can be better for health and comfort!
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