Helping someone get comfortable with their own body and their own nudity.

I'm talking to and beginning to get involved with someone is very reserved because she has always been and thought that she should be and appear as so many people believe what is the typical mindset of a person's appearances today.She has 3 kids now and is no longer within the most common expectations of what people should look like now. Does anybody have any input on how to rebuild her confidence and pride in herself nude without letting other peoples opinions matter? Even at home in front of myself? I am still talking to her And never have been with her in person. I'm trying to build up her confidence into relaxing and accepting herself? How did all of you get over that first hurdle of nudity

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