free weights vs machines

Adding 35 lbs to your bench in 6 months? A dude at your age!!?? (no offense...I'm older). Are you juicing?
It does seem a bit more fatiguing working out with free weights...so something has to be going on. Can't beat the ease and safety of machines though, especially working out solo. Takes a lot of time lugging weights on and off the barbell too. Faster to move a pin.
But hey, regardless, at least we're working out.

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