Beautiful And Natural Bodies (body)
This group is for all friends and other members....Be proud of your body.....Please insert photos from your body...
- created by bady78
nudism relieves stress!
Return to DiscussionsSome benefits of being naked!
Being naked helps skin circulation,toxin elimination, prevents skin fungal infections, and reduces risk of redness or irritation under tight-fitting clothing. Anything that prevents skin inflammation or outbreaks will help maintain your skin barrier. And the healthier the skin barrier, the less stress youll have and the better you ability to handle stress.
Ifyou've ever visited a naturist park(as I have, many times)you will notice fellow nudist with very healthy looking skin and the above is the some of the reasons why.
Well i don't really know if simply being naked can remove toxins (whatever they may be) but I can say from experience that being nude absolutely does reduce my stress and anxiety levels and it does significantly improve my attitude (even when i have to be clothed) and mental/emotional health.
It seems we are all in agreemnt that nudity can be a great stress reliever. But for non-nudist types it could be just the opposite, since they are not used to it, and may find it HIGHLY stressful to be nude, especially around others and or outdoors nude. A friend of mine says he could never go to a nudist resort and be naked, as he would have anxiety attacks. So maybe it isn't for everyone.
It seems we are all in agreemnt that nudity can be a great stress reliever. But for non-nudist types it could be just the opposite, since they are not used to it, and may find it HIGHLY stressful to be nude, especially around others and or outdoors nude. A friend of mine says he could never go to a nudist resort and be naked, as he would have anxiety attacks. So maybe it isn't for everyone.
I bet if he was surrounded by friends he would come around. First time I went on a nude beach was on our honeymoon and really didn't know how I was going to react. After just a few minutes I was as relaxed as you can get.
I feel more relaxed and comfortable when nude, its certainly the best way to be when I want to unwind. Spending time socialising in nudist situations is a great way to relieve stress as true nudists come across as far chilled out and more accepting of others than in similar textile situations.