RE: over 50- still working out-Whether or not someone has the genetics to develop into what they perceive to be a physique of ideal proportions, working out is good for the soul and psych! It is how one feels after the workout that can heighten confidence and sense of accomplishment, regardless of their gene pool. To be one's healthy best is all that can be expected.
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RE: over 50- still working out-I find at my age, cycling and gardening are all the exercise I need to keep fit and feel energised. The later I do nude, just wish I could cycle nude.Regular swimming helps also.
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Post #4LondoSunButt NakedEverything worth doing is also worth doing nude (except things like hiking up Everest and breaking... RE: nudisthookup
haii....Nudism is NOT about seeing or being seen. It's about de-stressing, relaxing, and returning to innocence.It's about accepting yourself and others for who you are, how you act, and what you say, rather than what you look like, wear, or own.It's simply the feel-good feeling of the air, water on you without the constriction of clothing.Check
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RE: nudisthookupI turned 60 in January, and I have been working out for over 30 years and continue to do so at least 3 to 4 times a week. I agree that besides it making you feel good, it also makes you feel good about yourself when going nude too!
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RE: over 50- still working out-I'm 61 and do a nude inversion exercise program I developed for my back but works every muscle. I have never been fitter.
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RE: over 50- still working out-I think it really helps on your outlook on body acceptance
Your body looks great! I am big on staying fit and working out - I like having a body I van be proud of and one which can be admired. Age is no barrier as far as I can see.
Mike
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Post #8BarbarusTextileI've never seem a wild thing ashamed of itself RE: over 50- still working out-54 and I do 1 - 2 hours every morning before work. Great for the mood and keeps the waist in check. I won't stop as long as I can move about ...
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RE: over 50- still working out-Soon 50 and looking foward to keep fit as always, swimming, biking, sauna and always using the stairs! Just staying active!
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RE: over 50- still working out-Soon 50 and looking foward to keep fit as always, swimming, biking, sauna and always using the stairs! Just staying active!
and hell: do a lot of nude activities of course, true wellnes for me!
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RE: over 50- still working out-Here is a shot of me doing my nude inversion workout. Notice how many muscles are being worked in this photo.
https://www.truenudists.com/members/pictures/view.php?id=58405849
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