Gym Loving Nudists
This is a group for all Nudists, young and old that enjoy going to the gym and keeping fit. Its a place to swap tips on diet and exercise and meet new naked friends from across the world.
- created by mrbee2000
Two workouts a day: insanity or just crazy?
Return to DiscussionsToday's workout. First workout - morning. Row 45 mins at avg 120 watts. 2 minute rest between 15 minute intervals. Then abs, three sets push-ups, pull ups and squats on balance/bosu ball. Second workout - evening. Teach one hour cycle class. Pushed the students hard. Feeling great now. Beer tastes like nectar. Tomorrow will take bike class in morning and then lift in evening. Crazy crazy crazy fun! Any other nudists in love with double daily exercise? Namaste!
I am starting a workout routine where it's circuit training in the morning and then lifting in the afternoon for about an hour. This will happen 5x a week. Looking forward to pushing the body. Now if only I can workout nude
Good points. Time is the issue. And combining weights with cardio, very best! Well, nude even better!! I had nude weightlifting bud at Pinetree, but he moved. So much fun for a nudist! Even spotting is more fun! LOL. Thanks for responding!! Best to all!!
I love the folks on this site!!! Where else can I say I love nekkid workouts and everyone else does too!!! Fun! Thanks to all for joining in. AZ! So sorry about back! Been there! Understand the depression!! Holler if we can help! And thanks for the 36 assessment. I'll assume you transposed the numbers and meant I look 63. ;-). Which I will accept gladly! LOL. Widgeon! Great weight lifting pix! Love it!! I'd love to get all of us together and have nude Olympian a and photos to post! Wow!!!! And thanks to all for caution reminder! Pride (and over exercise) cometh before a fall!! Will slow down the exuberance!! Best to all! I love naked!!!!
You look fantastic Bob,If I had the time of day to work out that much I would probably too. Job and other commitments keep it at bay though. Still try to incorporate hiking and other outdoors activities for added fitness. Walking on sand naked is GREAT :-)
Just crazy. If you were insane you would be watching 8+ hours of tv a day of others playing sports or exercising and think that it was benefiting you. Unfortunately, such insanity is too much the norm, and the rest of us can learn from your crazy example. I personally am happy if I make it to the gym 5-6 days/week, once a day. Work and kids the rest of the time. Stay fit!
Walking and hiking great additions. Thank you! Just coming back from cooler Seattle's fall, haven't been nude outdoors for runs or hikes in three weeks. i will do so next weekend. In meantime, my indoor dual workouts have been mornings alternating rowing on Concept machine for 50 minutes. No stop. 10,600 yards best today. And on next day, running/walking on treadmill for 60 mins with boxing arms. Balance and abs each morning. Then lift in evening -- alternating push and pull routines with weights. Push-ups. Pull-ups too. Bench dips. Tomorrow morning, back to rowing and core workout routine three mornings a week with lady friend. My big weight lifting bud married and moved to London. What's with that?? LOL. So, awaiting the gym gods to find me new one! (A nudist sauna-loving fitness fanatic into science and football and philosophy and beer would be asking too much?) Best to all!!! Pirate "is there any good reason to mature beyond 12 year old mentality?" Bob