Dr Oz sleeping nude and weight loss
Return to DiscussionsHasn't had that effect on me. Wish it did.
It has not made me less weight and I've been sleeping nude 35 years. So I conclude that maybe I might be heaver if Isleptwith pajamas ? food for thought . I also don't useartificialsweeteners .
I don't think the info should be read as simply as if you sleep naked you WILL lose weight. That is not what the article says. However it suggests that sleeping nude can be a positive factor among other things that can encourage weight loss.
I know a nudist who wears PJ's to go to bed even when he's been naked all day and he is surrounded by nudists.
On the security thing I have got up in the middle of the night to tackle some minor incident, then realised I was naked afterwards. One time the hose went on the washing machine, flooding the ground floor. I was bailing water out of the front door. At least it didn't matter if I got wet. My wife used to say it would scare the burglars off (as we both searched the house naked)
"Epic FAIL! I always sleep nude, and I'm trying to lose the weight I've gained over the last 30-years, and unfortunately, sleeping nude has had no affect on it whatsoever!"..The weight may not have come off but I'm sure you wake up feeling more relaxed in the morning.