Looking To Loose Weight?
A Group for anyone looking to shift a few pounds, tone up, improve their health & fitness, but, also for those who can offer us advice! Have you been on a diet that works, picked up any tips from 'that bloke down the gym' or just a nutrition God/ess? Let us know!
- created by CoedenTom
Discussions
Hey. So Ive lost around 130 pounds. And I have extra skin. Its in my stomach, butt, thighs. I plan on getting skin removal eventually but has anyone else had to deal with this? Im 31. I feel like if people see my body without clothes, its just...
Anyone interested in joining us and a few other of our TN friends in getting healthier and losing a few pounds let us know. We started in September and have weighed ourselves every Monday. So far weve lost a total of 51 pounds.
I'm looking for advice on the nutrition I'm 91kg atm before lock down I was 83kg want ro loose weight and get back in shape shave down my thighs
Hi guys! All right? I'm Brazilian and I'm 34 years old. I am 1.77m and at the end of July I was weighing 90kg, going to 91kg. So I decided to change and started a diet with physical activities. Since then, I lost 11kg, being today with 79kg....
Good day all... I would like to invite you to look into a new group my wife and I started with the intention of sharing knowledge about Weight loss, helping each other by motivation and also by sharing Before, during and after/current photos...
So now that summer is back, and after another year, I'm noticing that the belly flab (my winter coat) is getting harder and harder to dispose of. I do cardio 3-4 times a week, and will do some weight lifting, ab workout etc. and I can feel there...