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MANS - Mens Active Naked Stretching
This group is for men who want to learn how to do Active Stretching, and to share pictures and videos of doing Active Stretching. The group is open to men of all ages but will focus on the specific needs of mature men because we lose muscle mass and flexibility as we age. Active Stretching is appropriate for men of all ages and all fitness levels from the couch potato to the elite athlete. This...
- created by Littlebare60
Men's Active Naked Stretching [MANS] on ZOOM has added another class day!
Return to DiscussionsMens Active Naked Stretching [MANS] classes are now offered via ZOOM by Littlebare60 on both Sunday mornings at 10:00 am EST [Boston] and Tuesday evenings at 7:00 pm EST. Mens Active Naked Stretching is FUN Stretching. The fee for an 80-90 minute class is $10 paid through PayPal. We do Active Stretching [AS] which is natural and safe. AS is appropriate for men of all levels of fitness from couch potatoes and weekend athletes to elite athletes, and is often the stretching style done by winning Olympic athletes and professional sports teams. Contact Littlebare60 for full information and to register for a class. Your body will thank you for it!