Naked Work Outs Or Yoga
this group is for any one who likes to work out naked or do naked yoga at home or in a group or if we can get enough people in an area to create naked yaga clases or nude workouts
Always do my workouts nude
Return to DiscussionsHey,
I have the enviable position of having my own gym at the back of my garage... there's doors both ends and summer time needs both doors open!
My main workouts revolve around compund movements - so squats/deadlifts/overhead push/bench/bent over row etc.
When using "work weight" not warming up - I do get very hot and especially the squats - I can't stand any clothing touching me at all.... I'd hate to have to go to a public gym and cover up.... infact I can't imagine it now...I don't think the human body was meant to be covered in the way socitey deems it most acceptable.
I would love to seek out a UK based yogo class as I've aso noticed recently that I'm getting issues with flexibility.
Anyone here with any guidance?
Stu