Nude Work Out
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Kettlebell Workouts
Return to DiscussionsAnyone else here workout with kettlebells? What are your go to exercises(single kb lifts)?
I'm currently doing Simple and Sinister, but I'm always looking for new moves to finish out my workout in order to keep it fun and fresh. There's nothing better than getting a good sweat in then laying out to bring the heat rate back down.!
-M
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RE:Kettlebell Workouts
I'm currently doing Simple and Sinister, but I'm always looking for new moves to finish out my workout in order to keep it fun and fresh.-M
Gonna follow your example try the simple and sinister to add some variety to my daily workout kettle bell routine
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