Location Oikido Van Ostadestraat 387 1074 VX Amsterdam, Noord
Holland Netherlands
Time Wednesday, October 12th, 2016
Nude
Ashtanga Yoga by Ron
Ashtanga Yoga.this dynamic, physically
demanding practice synchronizes breath and movement to produce an
internal heat designed to purify the body. Ashtanga yoga, with its
many vinyasas, is great for building core strength and toning the
body. Prepare to sweat as you briskly move through a set sequence.
Ashtanga Yoga was founded by Sri Pattabhi Jois !!!
Ashtanga yoga
practiced in its correct sequential order, gradually leads the
practitioner to rediscover his or her fullest potential on all
levels of human consciousness - physical, psychological and
spiritual. Through this practice of correct breathing (with sound),
postures (asanas), and gazing point (drishti), we gain control of
the senses and a deep awareness of ourselves. By maintaining this
discipline with regularity and devotion, one acquires steadiness of
body and mind.
Teachers and facilitators: PETROS & RON
(modnax & ronaldmusic)
Remember the practice is done nude !!! We
gather at 8.15pm to start 8.30pmCosts:
euro 12

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