Just starting to try yoga
Return to DiscussionsNew to yoga but need to work on my flexibility. Any good web pages or apps you would suggest. Other ideas or tips?
This topic was edited 5 years ago
- 5 years ago
RE:Just starting to try yoga
I use an app called down dog. It's easy and customizable for your needs
This post was edited 5 years ago
- 5 years ago
RE:Just starting to try yoga
I do it everyday. There are a ton of free lessons on YouTube with excellent instructors.
This post was edited 5 years ago
- 5 years ago
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