
Group
Nudists Working To Be Healthier
70 members · Since October 2009
Members
70
Views
10426
About Nudists Working To Be Healthier
This is a place for anyone who would wants to be healthier today than they were yesterday. It`s my hope that we can inspire each other to do better every day. It`s a proven fact that folks who eat less "junk" and exercise live longer than those who don`t. I want to live a long time so I can be naked more! ;)
Group Rules
No rules except respect for others.
Discussions
- It is done!
4 weeks of treadmill, bowflex and dumbells. Then, 90 Days of Power 90 workouts. I've lost 32 lbs so far this year. My BF% is down from around 37% to 29.9%.…
3 replies828 views - Well, 3.5 Months in and still going....
I've completed 11 weeks of Power 90 plus the 4 weeks I worked out prior. I've lost 27 lbs so far - still a long way to go but i don't "feel" fat anymore. In…
1 replies716 views - It`s almost "chunky dunkin`" Season!
Just a few more weeks and the pool should be open. I hope to be back to "skinny dipping" before shutting it back down for the Winter! Gosh, I haven't "skinny…
0 replies887 views - Almost Completed 2 months!
Well, that stupid scale finally moved. All of the sudden I have lost 4 lbs. I'm down almost 2.5" in my stomach in the last 4 weeks and my BF% has started to…
7 replies959 views - Circumstances have kept me from working out...
a trip where time did not allow, now father-in-law in the hospital. On my 5th day with no workout, and it's driving me nuts!! Gator1
3 replies888 views - Power 90 - The early days
Ok, so I've started this "Power 90" program. It's 90 days and is supposed to work wonders if you work with it and be consistent. I've completed 3 days and it's…
9 replies1016 views - I`m getting to where I really look forward to working out!
It's taken me a few weeks to get that way, but now I can't wait for my workout time to roll around! Love P90X! Gator1
1 replies966 views - Just like the Energizer bunny....
I'm still going. :) Week 4, 1/25/11 Report: Still plugging along on the journey. I've made it 23 Days without missing a workout or going off my diet plan. If…
3 replies872 views
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