Nudists Working To Be Healthier
This is a place for anyone who would wants to be healthier today than they were yesterday. It's my hope that we can inspire each other to do better every day. It's a proven fact that folks who eat less "junk" and exercise live longer than those who don't. I want to live a long time so I can be naked more! ;)
- created by FishNekkid
Ok, one good week down
Return to DiscussionsSo I started back on my program Monday. I feel better already - I always do. I've eaten well and worked out hard every day this week alternating strength training on the bowflex and interval cardio. I plan to stick with it and if I do, by the time it's warm enough to go nude outside - I'll look better!
Anyone else back on the wagon?
This topic was edited