Tai Chi Wearing Steel

Tai Chi Wearing Steel features Tai Chi elements wearing any genital steel comfortable to perform the element with the focus upon meditation in motion. Tai Chi is an ancient martial art practiced by Chinese monks who learned the combative art to defend themselves and their monasteries. Evolving out of yoga and Kung Fu, the art became both a form of fitness and self-defense. The English...

Opening and Closing Posture

Posted are serial photos that illustrate the beginning and ending posture of each of the forms or routines practiced in Tai Chi. This basic posture should be practiced in front of a full length mirror. Feet are flat, and rooted to the floor. Knees...

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