Vegan Nudist Living
Communication here involving continuously vegan living, with acknowledging the issues for it, inclusive of animal abuse, for healthier ways for people to eat, having more food made available to people who starve from the produce being used to feed the animals who would be used, and for less effect on the natural environments of our world. And this is with support of our options to be nude when...
- created by FredBaresoul
What about Cavemen?
Return to DiscussionsYou hear some say they will just go on eating meat because cavemen ate meat. Like there is no argument against doing things because cavemen did those things. But don't just accept that argument.
https://coolerlifestyle.com/wellbeing-2/cavemen-may-chosen-vegetarian-diet-according-amazing-new-findings-1.html
The Paleo and other "low carb" diets are popular. This type of a diet is good in so far as the diet includes fruits and vegetables, which, by the way, do have "carbs." Leaving out beans and grains leaves holes in the nutrient content, though. The biggest hole is calcium. In my own analysis of a Paleo diet, using my Diet Doctor, I found only 350 mg of calcium in one day. We need more to keep our bones and teeth healthy and strong, the RDA is 1000-1200 mg. When you factor in the overdose of protein on this diet, the calcium intake becomes -240. Every day on the diet bones are being depleted of calcium. But, that is what you get when an anthropologist designs a diet! - - Steve Blake