Yogis Who Lift
As a yoga teacher, I know of many purists who believe all you need is yoga. I would nearly agree with them. But there is so much more to experience in life. I know of many strong yogis who cannot even come close to a single pull-up. They dont even care to try. Yes, there are yogis who lift and lifters who do yoga. Think of this as the CrossFit of yoga. Masters of nothing, but able to do...
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