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Too Old

Am I Too Old To Start Yoga?...I'm 67 years old, But kind of Fit for My Age.
John

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RE: Too Old

You are never too old to start yoga. We have a guy in his 70s in our naked yoga class, and he loves it. Go for it! You won't regret it. :-)

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RE: Too Old

Definitely not, but please start slowly..

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RE: Too Old

Heck no. And as my yoga teacher always says, take it at your own pace. It's not a competition. My inlaws are in their 80's and just started doing chair yoga.

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RE: Too Old

I agree. Yoga is for all ages and skill levels. I used to take a yoga class regularly and my instructor was very big on making accommodations for all of us who were not born like a pretzel. So, do what you can and enjoy the experience. It's not about getting to a specific pose, but allowing yourself the freedom to do something new.
Dave

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RE: Too Old

I am curious if the original poster gave yoga a try. Hopefully he chimes in with his experiences.

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RE: Too Old

Am I Too Old To Start Yoga?...I'm 67 years old, But kind of Fit for My Age.Johnnamaste and NO , you are never too old to start practicing yoga/ find a good yoga studio that offers all kinds of classes-beginners class and hatha classes/ GO BREATHE AND ENJOY

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