Too Old
Am I Too Old To Start Yoga?...I'm 67 years old, But kind of Fit for My Age.
John
- 10 years ago
You are never too old to start yoga. We have a guy in his 70s in our naked yoga class, and he loves it. Go for it! You won't regret it. :-)
- 10 years ago
Definitely not, but please start slowly..
- 10 years ago
Heck no. And as my yoga teacher always says, take it at your own pace. It's not a competition. My inlaws are in their 80's and just started doing chair yoga.
- 10 years ago
I agree. Yoga is for all ages and skill levels. I used to take a yoga class regularly and my instructor was very big on making accommodations for all of us who were not born like a pretzel. So, do what you can and enjoy the experience. It's not about getting to a specific pose, but allowing yourself the freedom to do something new.
Dave
- 9 years ago
I am curious if the original poster gave yoga a try. Hopefully he chimes in with his experiences.
- 9 years ago
Am I Too Old To Start Yoga?...I'm 67 years old, But kind of Fit for My Age.John
namaste and NO , you are never too old to start practicing yoga/ find a good yoga studio that offers all kinds of classes-beginners class and hatha classes/ GO BREATHE AND ENJOY
- 9 years ago